Deep in the winter, so much has been mulching and transforming deep within the earth and our roots. We celebrate the celtic festival of Imbolc, and the very early Spring, by nesting and cocooning, like the delicate new shoots and unexpected blooms, tentatively beginning to emerge from the winter, to grow towards the light.
You’re warmly invited to join yoga teachers and massage therapists Leo Taylor (she/they) and Lou Thomas (they/he) for a day that celebrates your inner and outer seasons. Set across views of the East Sussex Downs, it will be a day to slow down, tend to the soft hibernating animal of your body, and be nourished by the regenerative wisdom traditions of yoga and thai massage.
- Nourishing, Accessible and Playful movements that recognise your unique needs
- Restorative nest building
- Caring touch and massage
- Deep rest and cocooning with yoga nidra
- Meditation and Sound
- Delicious seasonal vegan lunch and sweet treats
- Time spent in solidarity and care with community
- Nature immersion
This day is for anyone wishing to honour their inner and outer nature, and mark this transition. It is explicitly queer and trans inclusive, neurodivergent, disability and trauma-informed, fat positive, and centred around community care and freedom of all. No need to wear special leggings, or touch your toes. Weirdos warmly welcomed.
