Regular Classes & Upcoming Events
LGBTQIA+ Community Yoga
Gentle, playful, deeply restful yoga, to turn up exactly as you are, and connect with yourself and community
Yoga for Every-Body
Accessible and pay as you feel yoga for playfully exploring shape, movement, breath, rest, and meditation. And right on the beach overlooking the sea!
Restorative Yoga
Deep rest through gentle movements, restorative postures with the support of props, soothing breaths, and guided meditations.
Yoga
An ever changing exploration and meditation on dropping into the moment. Expect some movement, breath, and rest, with plenty of opportunities to play and make the practice your own.
Heart + Bones
Use code HBLou for $1 month membership.
Want to practice with me 1-on-1? For specialist, accessible and therapeutic yoga tailored to you…
Other upcoming events
Radical Rest: Stillness as Protest
In a culture that pushes you to constantly produce, grind, and burn out, allowing yourself the space to rest is a radical act of care. Within an anti-capitalist and intersectional…
The Darkest Night: Solstice Rest + Sauna
A nourishing ritual to celebrate the heart of the winter and the longest night. Gentle yoga to move with the rhythms of nature, Restorative and Yoga Nidra to find stillness…
Slow & Gentle Retreat
A long weekend in community for slow & gentle practices, dedicated to unravelling, deeply slowing down, and resting into more subtle and connected states, held by the transformative and healing…