Regular classes & events
LGBTQIA+ Community Yoga
6-week course co-taught with Gabi Parkham.
Gentle + Restorative Yoga
Gentle movement, restorative yoga, and yoga nidra. Online option.
Yoga for Every-Body
Accessible, slower-paced yoga for playfully exploring shapes and movements.
LGBTQIA+ Community Yoga
Low-cost class bringing the LGBTQIA+ community together. Online option
Heart + Bones
Use code HBLou for $1 month membership.
Want to practice with me 1-on-1? For specialist, accessible and therapeutic yoga tailored to you…
Other upcoming events
Radical Rest: Stillness as Protest
In a culture that pushes you to constantly produce, grind, and burn out, allowing yourself the space to rest is a radical act of care. Within an anti-capitalist and intersectional…
Slow & Gentle Retreat
A long weekend for community members invested in slow & gentle practices, dedicated to unravelling, deeply slowing down, and resting into more subtle and connected states, through the wise, transformative…
Rest + Magic Retreat with Lou + Leonie
this retreat is a chance to slooooooooow right down and connect with our magical nature what to expect lou & leonie will offer practices to guide you back to your…