Regular classes & events
LGBTQIA+ Community Yoga
6 week block classes of accessible and community centred LGBTQIA+ yoga
Gentle + Restorative Yoga
Gentle movement, restorative yoga, and yoga nidra. Online option.
Yoga for Every-Body
Accessible, slower-paced yoga for playfully exploring shapes and movements.
LGBTQIA+ Community Yoga
Low-cost class bringing the LGBTQIA+ community together. Online option
Heart + Bones
Use code HBLou for $1 month membership.
Want to practice with me 1-on-1? For specialist, accessible and therapeutic yoga tailored to you…
Other upcoming events
Spring Reawaken: Rest + Sauna
A nourishing ritual to celebrate the new growth and beginnings of the Spring. Gentle yoga to move with the rhythms of nature, Restorative and Yoga Nidra to connect to imagination…
Slow & Gentle Retreat
A long weekend for community members invested in slow & gentle practices, dedicated to unravelling, deeply slowing down, and resting into more subtle and connected states, through the wise, transformative…
LGBTQIA+ Rest + Play Spring Day Retreat
A day of rest and play to connect with self, nature and community in the zero-carbon Earthship and Stanmer Garden Sauna. The retreat includes: Accessibility Information: Accessibility is at the…
Wakehurst Spring into Community: creative and mindful movement in nature
A chance to explore Wakehurst gardens for free during their annual Spring festival as part of their community access programme. This relaxed workshop is an opportunity to reconnect with nature…
Pride + Joy Afternoon Retreat
A Pride month celebration, to bring together the LGBTQIA+ community and their friends and family, to slow down, connect, and rest with yoga and massage. So bring along someone you…
Solstice Slumber: rest ritual and magic
A nourishing ritual to celebrate the expansive light and possibilities of the summer solstice, the Celtic celebration of Litha. Gentle yoga to move with the rhythms of nature, restorative nest…
Disobedient Bodies Day Retreat
A day of joyful and collective disobedience to connect with yourself, your body and your community. This is one for the rebels, the weirdos, the dreamers, the creatives, and those…
Rest + Magic Retreat with Lou + Leonie
A long weekend in the Autumnal Wiltshire woodlands, to slow down and craft space for rest, magic and community. Lou & Leonie will offer practices to guide you back to…
Radical Rest: Stillness as Protest
In a culture that pushes you to constantly produce, grind, and burn out, allowing yourself the space to rest is a radical act of care. Within an anti-capitalist and intersectional…