Hey, I’m Lou – this is Body Bits
I am a yoga teacher, massage therapist, and expressive arts facilitator working at the intersection of wellbeing and social justice. I help people connect with their bodies, themselves, and their communities.
~ Brighton
Order the new Yoga Through Tarot deck!
50 practices for embodying the wisdom of tarot and yoga.
Only £16
Yoga
Weekly classes for coming back to centre and connecting to playful embodiment.
Massage
Deep tissue massage and integrative bodywork as a tonic for the nervous system.