Regular classes & events
Classes are paused at the minute while I am on sick leave and recovering from surgery. I miss you! I am running a limited number of events during the Autumn (scroll down to find them)
LGBTQIA+ Community Yoga
6 week block classes of accessible and community centred LGBTQIA+ yoga
Yoga for Every-Body
Accessible, slower-paced yoga for playfully exploring shapes and movements.
Heart + Bones
Use code HBLou for $1 month membership.
Want to practice with me 1-on-1? For specialist, accessible and therapeutic yoga tailored to you…
Other upcoming events
Disobedient Bodies Day Retreat
A day of joyful and collective disobedience to connect with yourself, your body and your community. This is one for the rebels, the weirdos, the dreamers, the creatives, and those…
Autumn Transitions: Rest + Sauna
A nourishing ritual to let go into the Autumn, and celebrate our inner and outer transitions between the Celtic festivals of Mabon and Samhain. Gentle yoga to move with the…
Rest + Magic Retreat with Lou + Leonie (Waitlist Only)
A long weekend in the Autumnal Wiltshire woodlands, to slow down and craft space for rest, magic and community. Lou & Leonie will offer practices to guide you back to…
Radical Rest: Stillness as Protest
In a culture that pushes you to constantly produce, grind, and burn out, allowing yourself the space to rest is a radical act of care. Within an anti-capitalist and intersectional…
The Darkest Night: Solstice Rest + Sauna
Gentle yoga to move with the rhythms of nature, Restorative and Yoga Nidra to find stillness in the season, followed by a quiet hour long sauna session on the beach…
Slow & Gentle Retreat
A long weekend for community members invested in slow & gentle practices, dedicated to unravelling, deeply slowing down, and resting into more subtle and connected states, through the wise, transformative…